More than a yoga studio.
A serene wellness escape situated in the heart of Rockford, Illinois,
devoted to rejuvenating ancient traditions amidst bustling modern life.
A place to bring sacredness to the forefront of daily living.
Where time slows down,
ancient wisdom comes alive,
and bliss awaits you.
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silent
meditation room
retreats &
trainings
reiki &
massage
community
lounge
hot & cold
spa
yoga
classes
Your personal healing journey begins here
We are an all-inclusive, holistic, neighborhood wellness center that functions as a place to receive a mindset reset every time you walk through the front door. A place to decompress. To gather. To heal.
Sattva Yoga Spa is a soothing sanctuary from the fast pace of modern life.
luxury, all-inclusive yoga & wellness
Leave your mat at home! We provide EVERYTHING you'll need, so you can leave your cares and belongings behind.
When you arrive for a yoga class, the room already will be set up with clean yoga mats and equipment. All you have to do is choose a spot.
When you come in for a spa session, you'll be provided with a robe, fresh towels, and organic tea. The spa is stocked with non-toxic, organic bath products to nourish your hair and skin.
Our silent meditation room is open to enjoy before or after any yoga class or spa service. It's a dark, cozy room designed for relaxation and contemplation. Inside, you'll find an altar, incense, salt lamps, plush rugs and cushions, quiet music, and a soothing water fountain.
Our community lounge includes a tea bar, filtered water station, yoga library, and comfortable seating. It's a perfect place to decompress and socialize before and after classes or spa services.
we handle everything so that
you don't have to worry about anything.
sattva [suht-tvuh] noun (Sanskrit: सत्त्व) 1. one of three gunas or frequencies in yoga philosophy, seen in nature as well as in our own bodies and minds. 2. clarity, purity, knowledge, bliss, stillness, balance, silence, peace. 3. the feeling you get after the best night's sleep. 4. the goal and result of Yoga.
From the moment you arrive until the moment you leave (and hopefully long after), every detail has been curated to give you firsthand experience of sattva guna.
sattva [suht-tvuh] noun (Sanskrit: सत्त्व)
1. one of three gunas or frequencies in yoga philosophy, seen in nature as well as in our own bodies and minds. 2. knowledge, clarity, purity, bliss, stillness, balance, silence, peace. 3. the feeling you get after the best night's sleep. 4. the goal and result of Yoga.
From the moment you arrive until the moment you leave (and hopefully long after), every detail has been curated to give you firsthand experience of sattva guna.