More than a yoga studio.
A serene wellness escape situated in the heart of Rockford, Illinois,
devoted to rejuvenating ancient traditions amidst bustling modern life.
A place to bring sacredness to the forefront of daily living.
815Yoga is now Sattva Yoga Spa.
Check out our BRAND NEW STUDIO at Edgebrook.
(We've been under construction for 16 months... and it's so worth it.)
Leave your mat at home! We provide EVERYTHING you'll need, so you can leave your cares and belongings behind.
(Except for maybe a water bottle.)
When you arrive for a yoga class, the room already will be set up with fresh yoga mats and equipment. All you have to do is choose a spot. Our yoga mats are made from high-quality, latex-free, closed-cell materials that clean easily and provide superior cushion and slip-control. Our yoga props are made from sustainably-sourced, organic materials wherever possible.
When you come in for a spa session, you'll be given clean shower sandals, a robe, and fresh towels. The spa is stocked with organic, locally-sourced bath products to nourish your hair and skin.
Our silent meditation room is exclusively open to members and anyone with a same-day spa session or Reiki service. We like to call this "the meditation cave." It's a dark, cozy room designed for deep relaxation, reflection and introspection. Inside, you'll find an altar, incense, salt lamps, plush rugs and cushions, quiet music, and a soothing water fountain.
Our community lounge includes a tea bar, filtered water station, yoga library, and cozy seating. The community lounge is always open -- spend some time relaxing before or after your class or service, or stop by anytime during your day. It's a perfect place to unwind on your lunch break, on your way home from work, or as a work-from-home alternative.
sattva [suht-tvuh] noun (Sanskrit: सत्त्व) 1. one of three gunas or frequencies in yoga philosophy, seen in nature as well as in our own bodies and minds. 2. clarity, purity, knowledge, bliss, stillness, balance, silence, peace. 3. the feeling you get after the best night's sleep. 4. the goal and result of Yoga.
From the moment you arrive until the moment you leave (and hopefully long after), every detail has been curated to give you firsthand experience of sattva guna.
sattva [suht-tvuh] noun (Sanskrit: सत्त्व)
1. one of three gunas or frequencies in yoga philosophy, seen in nature as well as in our own bodies and minds. 2. knowledge, clarity, purity, bliss, stillness, balance, silence, peace. 3. the feeling you get after the best night's sleep. 4. the goal and result of Yoga.
From the moment you arrive until the moment you leave (and hopefully long after), every detail has been curated to give you firsthand experience of sattva guna.